Postpartum Meals Built for Recovery
The fourth trimester is hard enough. Let us handle the meals, nourishing, chef-made food delivered weekly so you can focus on what matters most.
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Your Village, Delivered Weekly
New parenthood is beautiful and completely exhausting. Welcome Home exists so you never have to choose between feeding yourself well and being present for your family.
Every meal is organic, allergen-friendly, and portioned for the whole family, your partner, your toddler, and you. Breakfast, lunch, dinner, and snacks. All approved by a postpartum nutritionist.
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New menu every week, never the same meal twice.
Next Week's Menu
breakfast
lunch
dinner
Eat With Confidence
- ✓ Organic & Non-GMO pure, pesticide-free ingredients
- ✓ Seed Oil-Free avocado & coconut oil only
- ✓ Gluten, Dairy & Soy-Free gentle for you and baby
- ✓ Refined Sugar-Free steady, all-day energy
- ✓ Lactation-Friendly nutrients to promote milk production
- ✓ Compostable Packaging good for you and the planet
"Welcome Home meals have been a game-changer for our family. Their incredible food has not only provided us with essential nutrients but has also saved us countless hours of stress."
"As a new mom, having delicious and nutritious food delivered has been a huge relief. Truly a game-changer."
"My 3-year-old devoured the shepherd's pie and exclaimed, 'mmm it tastes like candy!' The meals are not only delicious but nutritious."
How It Works
Order by Friday
Place your order by Friday for that week's delivery. Choose your plan, Signature or Vegan, and 3 or 5 days.
Delivered every Sunday
Hand-delivered in NYC and nearby NJ, or shipped fresh on Tuesdays across the Northeast. Every meal is packed in compostable containers, frozen and ready when you are.
Thaw, heat and eat
Some meals heat straight from frozen, others thaw overnight in the fridge. Simple reheating instructions come on every container. No cooking, no guessing.
Find Your Plan
Subscribe up to 9 weeks · Pause or cancel anytime
The mom, wife, kid wrangler, and mastermind behind Welcome Home
After my first son Rye, I felt depleted because I wasn't eating well. When I was pregnant with my second son Lennon, I did deep research on postpartum nutrition, and was shocked this kind of service didn't exist. So I built it.
Welcome Home is the village I wished I had, and I'm honored to be yours. Every meal is made with ingredients chosen specifically for recovery.
read our story shop plans →The Gift Every New Mom Actually Needs
Flowers wilt. Meals nourish. Give the new parent in your life weeks of healing, chef-made food, the most loving thing you can do for a growing family.
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